Research is limited but in one study researchers assigned new mattresses to more than 300 people with low back pain.
Best mattress for si joint pain.
For sacroiliac joint pain we recommend medium to firm styles with the addition of a pillow top to reduce pressure points and direct stress on the joint in side and back sleepers.
In the selection below you will find the mattresses that our experts feel are best suited for those who suffer from joint pain and arthritis.
These mattresses provide the support your body needs to ensure you maintain a healthy sleep posture throughout the night.
It s one of the best soft and plush mattresses on the market right now.
We think it will be a nice option for side sleepers dealing with joint pain tender spots or arthritis.
The pillow top should be made from high quality memory foam or gel.
Memory foam mattresses have gained ground on their innerspring relatives in recent decades.
Zinus memory foam 12 inch green tea mattress full the zinus memory foam green tea mattress is currently one of the.
They used either medium firm or firm mattresses for 90 days.
The best way to describe the mattress is soft comfy and fluffy.
Zinus ultima comfort memory foam 8 inch mattress full just like the zinus green tea mattress the zinus ultima.
Sacroiliac joint pain and mattresses june 5 2017 april 5 2020 when my si joints were at their worst they were extremely sensitive to the kind of surface i was resting on.