They used either medium firm or firm mattresses for 90 days.
Best mattress for lower back pain and arthritis.
Research is limited but in one study researchers assigned new mattresses to more than 300 people with low back pain.
The bulk of an individual s body weight are in the hips trunk and shoulders.
This may seem obvious but where you re having arthritis pain will affect the best mattress for arthritis for you.
So if you have low back arthritis for example it s important to pay close attention to your mattress so it s not a contributing factor to poor sleep.