Best Mattress Firmness For Sciatica

The best type of mattress for sciatica pain relief is air memory foam or latex mattresses.

Best mattress firmness for sciatica.

Research is limited but in one study researchers assigned new mattresses to more than 300 people with low back pain. Doctors recommend mattresses that are medium firm are the best for sciatica sufferers though consumers should choose based on personal preference and comfort. Best mattress for heavier people saatva hd. Flippable mattresses like the layla are ideal for sleepers with sciatica whose firmness preferences vary from night to night.

While some may believe that softer mattresses are good contenders sciatica may flare up if the spine is not aligned which can happen if there is not the adequate support. The best way to try different mattresses would be to go to a store though mattress retailers generally charge overhead and you can usually get a better price from the manufacturer. Best mattress for side sleepers puffy lux. Sciatica puts pressure on nerve roots which can result in sharp pain in the lower back region legs and even feet.

In this article we ll share our best mattress choices for sciatica pain. Who it s best for. Editor s pick casper wave hybrid. Side back and stomach sleepers people with variable firmness preferences.

Best for pressure relief helix midnight luxe. Medium firmness mattresses with memory foam latex or hybrid mattresses tend to offer the ideal blend of softness and support for those with sciatica. They have the property to quickly adjust according to the movements you make while you sleep to ensure that your spine is aligned correctly throughout the entire night. They used either medium firm or firm mattresses for 90 days.

Any type of spring coil mattress you should stay away from. Latex mattress toppers are known for the consistency and bring the necessary support for your back neck and shoulders. Best memory foam mattress loom leaf. The best mattress for sciatica sufferers is one that provides comfort and response to promote pressure relief in the targeted areas that need it most.

Best mattresses for sciatica. What type of mattress is best for sciatica. Sciatica is not a disease rather a symptom of an underlying condition like a herniated or degenerated disc injury or arthritis.