Best Foods For Long Term Storage

Grains wheat rice flour oats pasta etc canned and dried meats fats and oils vegetable oil shortening etc.

Best foods for long term storage.

There s also freeze dried fruit like blueberries mangoes and apricots with no additives or preservatives that s perfect for long term storage a hiking trip or for using in your daily smoothie. Some foods that are excellent choices for long term food storage include sugar salt honey rice vinegar syrup and wine. This system protects the food from natural elements such as moisture and sunlight as well as from insect infestations. Here are 11 of the best foods for long term storage.

Soft grains such as rye hard winter wheat all purpose flour oat groats hard spring wheat barley durum soft red winter wheat soft white wheat and rye have been known to keep for nearly 10 years when stored without oxygen absorbers. The quantities are fairly small so you can purchase exactly what you want without the huge financial commitment. When possible look for grass fed meats like yoder s brand. Canned salmon canned sardines canned mackerel and canned tuna are rich in necessary omega 3 oils.

Man must eat meat. Common dried goods for long term storage include rice pasta and beans. The best foods for long term food storage include these types of food. Dehydrated potatoes carrots celery peppers onions and potato flakes are common long term dehydrated food storage items.

Dried beans 30 years rolled oats 30 years. Typically those who store bulk foods look for inexpensive items that have multi purposes and will last long term. Are grains good for long term food storage. Some companies today are in the business of specifically selecting processing and packaging foods that will typically have a stable shelf life of 20 to 30 years if stored properly.

These are the some of the common foods packaged to have a very long shelf life. Dehydrated fruits and vegetables must be very low moisture and dry enough to snap. One of the healthiest vegetables broccoli is full of vitamin b vitamin c vitamin e calcium folate and potassium. Dried beans can last around one year in proper storage conditions.

The best way to store food for the long term is by using a multi barrier system. Blueberries are an ideal dried fruit and the dried blueberries will last for as long as 2 years under proper conditions. Dried goods have much of the moisture removed from the food to help with preservation. They re ideal on cereal ice cream and alone.