An important note is that berberine may interact with a large number of medications causing potentially dangerous health effects.
Berberine side effects.
Berberine can cause some side effects which we will cover in.
Berberine is a alkaloid extracted from a variety of herbs.
Several studies have explored the potential for toxicity when consuming excessive dosages.
Berberine side effects may include gastrointestinal discomfort and nausea at high doses.
Berberine is available in capsule form.
Berberine is a chemical found in several plants including european barberry goldenseal goldthread oregon grape phellodendron and tree tumeric.
The main side effects are related to digestion and are minor as there are some reports of cramping diarrhea flatulence constipation and stomach pain.
Side effects safety when taken by mouth.
Pregnant women and those who are breastfeeding should not take berberine.
Berberine is generally safe but may cause digestive side effects such as gas diarrhea nausea or stomach aches.
Berberine is generally safe for adults when taken for short periods of time.
Learn more about berberine uses benefits side effects interactions safety concerns and effectiveness.
In two separate clinical trials for example researchers were unable to find any evidence that berberine caused adverse.
It is supplemented for its anti diabetic effects which rival the potency of some pharmaceuticals though still require more research for a proper comparison.
In a 12 week study in obese individuals 500 mg taken three times per.
Though there is no set dosage most of the studies used a dosage of 1 000 1 500 mg per day.
Berberine is possibly safe for most adults for short term use when taken by mouth.
So far two studies have examined the effects on body weight.
You can take it orally or apply it topically.
The side effects of berberine supplements may be more pronounced if high doses of the supplement are consumed.
Again by sticking with recommended smaller dosages spread out through your day and after meals these possible minor negative berberine side effects can be avoided all together.
The bottom line berberine is a compound found in a variety of plants.
Berberine is not safe for newborns and infants as it may cause brain damage.